At Empowering Wellness, we believe that everyone should live a lifestyle in which they can continue to thrive and radiate positive energy. Hence, we use various holistic and natural therapies to restore the body’s harmonious structure when it comes to health and vitality. Our team of experts will help resolve your health issues by educating you on the best way to live a fulfilling and healthy life. In addition, we provide treatment plans that are completely tailor-made to suit your wellness goals. Start your vitality journey today and get in touch with our experts in Miami today.
Wellness Made Easy
Are you looking to rejuvenate your entire body? Achieving a sense of wellness can be challenging, but it can be easy with the right attitude and approach. At Empowering Wellness, we offer a wide range of natural therapies in Miami to restore your energy flow. Choose from our sought-after treatments, including chiropractic care, naturopathy, and deep tissue massages. In addition, our team of expert wellness therapists utilise premium technologies to ensure you maintain a healthy lifestyle.
So, make time for yourself: During this time, try to relax and do something calming.
Chiropractic
At Empowering Wellness, our team is made up of the most professional chiropractors in the business. We are passionate about all things vitality and “rejuvenation” replaced by “spinal health”. Therefore, we believe in boosting the body’s natural ability to self-heal and ensuring it functions the way it was designed to. Our Miami chiropractors will assess the relationship between your spine and nervous system to source any blockages in your body. The nervous system is closely connected to the brain and allows for a flow of communication between the two. As a result, “releasing your body’s positive energy” replace by “restoring mobility and joint flexibility” is crucial. Hence, our chiropractors Miami will free up your joints, manage stiffness, and help your nervous system work efficiently. If you’re struggling with health-related issues, such as pain, poor sleep, digestion problems, and a lack of energy, then opt for chiropractic care today.
Kinesiology
Kinesiology uses muscle testing to evaluate the body’s structural, chemical, and emotional energy sources, including any imbalances that may be stopping your body from performing its vital functions. This treatment will allow us to establish your body’s healing needs and find the source of any fatigue, pain, and other health-related issues. If you’re experiencing energy blockages, using kinesiology to regulate the energy in your body will empower your wellness and recharge your entire system.
Kinesiology is the study of human movement. It is a holistic and integrative approach to human health and well-being that considers human activity’s physical, emotional, mental, and spiritual aspects. Kinesiology can improve overall health, relieve stress and tension, improve energy levels, boost self-confidence, and more.
Kinesiology is based on the principle that the body is always seeking balance or homeostasis. Therefore, an imbalance in any area of our life – physically, emotionally, mentally or spiritually – will manifest as physical symptoms. Kinesiology can help identify these imbalances and facilitate correction so the body can return to its natural state of balance and health.
Kinesiology has many benefits, including but not limited to the following:
- Better energy levels.
- Improved organ function.
- Reduced stress and anxiety.
- Increased strength and flexibility.
- Better sleep.
Kinesiology can help you resolve emotional issues and clear negative thought patterns. It is a potent tool that can help you achieve your health and fitness goals and improve your overall quality of life.
Naturopathy
Does your digestive health need some improvement? The team at Empowering Wellness will boost your body’s natural healing processes with naturopathy. This treatment can restore the harmonious energy between your body, mind, and emotions
Our naturopathy therapies are science-based and will treat a range of health issues, including digestive problems, autoimmune issues, fatigue, mood disorders, cold and flu, infections, hormonal imbalances, skin conditions, aches and pains, and more. Our naturopathy Miami clinic provides the following natural therapies:
- Herbal medicine to treat and prevent illness
- Lifestyle counselling to support emotional healing
- Flower essence therapy to balance emotional energy
- Dietary advice to ensure optimal health
Craniosacral Therapy Miami
Cranial Reflexology is a sub-modality of Remedial Massage. This is a non-invasive practice designed based on abdominal, face, foot, and hand reflexology. The entire treatment is based on acupressure and meridian-therapy which involves gently holding specific locations on the cranium.
These set locations align with the typical acupoints and the ‘neuro-vascular’ holding points. These are the spots that are instinctively touched by individuals when they feel stressed. In the 1970s. Dr George Goodheart DC determined that applying light pressure on certain neurovascular points will facilitate blood flow to associated body parts.
It is a form of massage or energy work that uses gentle touch to help release tension or blocked energy and restore balance in the body. It’s based on the idea that the body is surrounded by a subtle, constantly moving energy field and that imbalances in this field can cause physical and emotional problems.
Some people find craniosacral therapy helpful for relieving pain, stress, and tension headaches. Others report feeling more relaxed and calmer after treatment. It’s safe to receive this therapy from a qualified practitioner of Empowering Wellness. Contact us to learn in detail.
Energy Healing
At Empowering Wellness, we believe that there is a deeper connection between your energy and the health of your physical body. Hence, we utilise energy healing treatments, also known as a Reiki massage, to evenly distribute and balance your energy. This will allow for reduced tension and anxiety and will promote your overall wellbeing. If you feel like you need “rejuvenating” more clarity for decision making or problem-solving, choose an energy healing session at Empowering Wellness today.
Energy healing is restoring balance and harmony to an individual’s energy system. It can be done through hands-on healing or by using intention to direct energy towards the person in need.
Energy healing works by helping to clear away blockages and stagnation in the energy field, which allows for a greater flow of energy. This increased energy flow is thought to help stimulate the body’s natural self-healing abilities and can help promote physical, emotional, and spiritual healing.
Massage
Are you looking for the perfect way to de-stress your body? Massage is beneficial for various issues, such as reducing anxiety and stress, relieving pain, and improving sleep quality. Additionally, massage has been shown to have anti-inflammatory effects and can release the tension that builds up in the muscles over time. It can also be helpful for those who experience regular stress, as it promotes relaxation and calm. Massage is a great way to improve your overall health and well-being. At Empowering Wellness, we’ve got your next massage day covered. We offer a range of high-quality and professional massages that will relieve the tight knots in your body and leave you feeling relaxed. All our Miami massage therapists are fully trained and accredited to help your body seem lighter. Choose from our range of massages in Miami, including:
Deep Tissue Massage
Intense muscle tension can be a struggle to live with, especially when it hinders you from performing day-to-day activities. At Empowering Wellness, we provide deep tissue massages to support patients with musculoskeletal disorders, postural problems, and chronic muscle pain. Our trained Miami deep tissues massage therapists utilise their knuckles, hands, and elbows to dig into the tissue and eliminate painful knots.
Acupressure Massage
The ancient technique of acupuncture has been used for thousands of years to treat a variety of ailments. The use, development and application continue today in the form of Acupressure or “point cutting”. This method works by stimulating specific points on your skin while you sleep to relieve pain more effectively than traditional medicine alone, with few side effects involved.
The practice of Traditional Chinese Medicine (TCM) is becoming more popular in modern society. TCMs believe that there are energy channels throughout our bodies called meridians which carry vital life force or Qi and pass through different parts as they flow from one part to another. When this occurs, it causes an episode with good health since balanced energies will result in lessor symptoms, if any at all!
Acupuncture uses needles to help treat pain, while acupressure relies on gentle or deep pressure. The most common technique for acupuncture is known as “acu-point massage.” Some people may receive one type depending upon their preference and needs assessment but some opt instead towards another style such as shiatsu which helps release tension in various parts throughout your body with soft-touch treatments.
Remedial Massage
A traditional remedial massage locates and repairs damaged areas of the body and speeds up its natural healing functions. For example, a remedial massage will treat damaged, knotted, tense, and immobile muscles to help restore the energy in your body and get rid of any severe pain.
There are a variety of reasons why one might seek out a remedial massage. For example, some people may be experiencing pain or discomfort in a specific area, while others may seek relief from tension or stress. Our remedial massage therapist can help assess the issue and provide a tailored treatment plan.
Some of the benefits that can be enjoyed from remedial massage therapy include relief from pain and tension, improved joint mobility, reduced inflammation, and enhanced circulation. So if you’re looking for an effective way to address a specific issue or want to relax and feel good, remedial massage could be the answer.
Sports Massage
Athletes are constantly training and pushing their bodies to the limit. At Empowering Wellness, we specialise in sports massages and help all athletes relax their bodies before and after an event. A sports massage will help reduce performance-based injuries, promote greater flexibility, and prevent any injuries from occurring. Each massage session is tailored to suit your needs as we combine various elements, including deep tissue massages and acupuncture where needed.
Contact Us Today
Our team of professionals can guide you through your wellness journey and help restore your energy. For more information on Empowering Wellness and our natural therapy clinic in Miami, contact us today or call us on 07 5535 9833.
Frequently Asked Questions
Can a naturopath help with hormone imbalance?
Yes, a naturopath can help with hormone imbalance. Naturopaths use a variety of treatments, including dietary changes, supplements, and herbs, to help restore balance to the body’’s systems. They may also recommend lifestyle changes, such as exercise and stress management techniques. In some cases, they may also prescribe medications or other treatments.
How much does Bupa cover for remedial massage?
Depending on your health insurance policy, Bupa covers a certain number of remedial massage sessions each year. Make sure to check with Bupa about the specific details of your policy. Bupa may cover a portion of the cost of remedial massage therapy sessions. However, if you are unsure about your coverage, it is best to contact your health insurance company directly.
How often should you get a remedial massage?
A remedial massage should be given as often as necessary to maintain the tissues in optimal condition. It may be once a week, fortnight, or month, depending on the type and severity of the injury or muscle strain. Generally, if an individual’’s muscles are feeling tight and sore, a remedial massage would be beneficial.
Can remedial massage help lose weight?
Massage may help improve your overall mood and sense of well-being. As a result, it could reduce stress, overeating or other unhealthy behaviours that can sabotage your weight loss efforts. Plus, massage has been shown to increase calorie burn and promote relaxation, which can contribute to weight loss.
Moreover, massage improves sleep quality and boosts your immune system, which is vital for maintaining a healthy weight. So, remedial massage may be a good option if you’’re looking for a way to improve your overall health and well-being.
Are chiropractors and physiotherapists the same?
Chiropractors and physiotherapists are not the same. Chiropractors are primary care providers focusing on diagnosing and treating neuromusculoskeletal conditions. At the same time, physiotherapists are primary care providers who focus on treating injuries and disorders of the muscles, bones, joints, and soft tissues.
Both chiropractors and physiotherapists use a variety of treatments. It may include exercise, manual therapy, electrotherapy, and education, to recover patients from injuries or improve their health. However, there are some critical differences between these two professions.
For example, chiropractors typically use spinal manipulation to treat neuromusculoskeletal conditions. In contrast, physiotherapists usually use a combination of techniques, including exercise, massage, heat therapy, and electrical stimulation, to treat muscle injuries and other physical problems.
How long does a sports massage take?
A typical sports massage lasts around an hour, but it can vary depending on the therapist’s approach and the person’s needs. For example, some people might need a shorter massage, while others might need a longer one to address all their areas of tension. Sports massages benefit both athletes and non-athletes alike, as they can help loosen tight muscles, reduce pain and inflammation, and improve overall performance.
