At Empowering Wellness, we aim to nurture the connection between your body’s positive flow of energy and living a healthy lifestyle. Therefore, our wellness clinic in Varsity Lakes uses various holistic and natural therapies to enhance the harmony throughout your body. Our team is highly experienced and will take the time to assess your health before presenting you with ideas on how to better enhance your lifestyle. In addition, our treatment plans are completely customisable and will be created to suit your wellness needs. Start your journey and get in touch with us today.
Choose From Our Wellness Services
Are you tired of feeling constantly drained? At Empowering Wellness, we believe in total rejuvenation of the body, mind, and spirit. We offer a range of natural therapies that will restore your flow of innate energy. This includes utilising treatments such as chiropractic care, naturopathy, and deep tissue massages. In addition, our team utilises leading technology and will help you maintain a healthy lifestyle.
If you want to improve your overall wellness, consider trying chiropractic care, naturopathy, or deep tissue massages.
Chiropractic care is a form of alternative medicine that focuses on correcting misalignments in the spine. It can help to improve joint function and reduce pain.
A naturopathy is a form of alternative medicine that uses cleansing and detoxification therapies, herbal remedies, and dietary changes to improve health.
Deep tissue massages can help to improve muscle function and reduce pain. They can also help to increase blood flow and promote relaxation.
Chiropractic
At Empowering Wellness, our chiropractic clinic Varsity Lakes offers patients a team of chiropractors readily available to tend to all physical issues. We want to help boost your vitality to rejuvenate your body and maximise its natural healing processes. Hence, our chiropractors will assess the relationship between your spine and nervous system to find any blockages that may be stopping you from completing everyday activities. The nervous system is connected directly to your brain and allows for a flow of communication between them. Therefore, we will need to enhance your body’s innate energy to ensure this connection remains strong. For the past 39 years, our team of chiropractors have worked on your joints to minimise the stiffness in your body and combat issues, such as pain, poor sleep, digestive issues, a lack of energy, and more.
Kinesiology
Kinesiology is the study of human movement. It is a branch of biology that focuses on the structure and function of the musculoskeletal system and the effects of physical activity on health.
Kinesiology can be used to help people improve their physical fitness, prevent injuries, and rehab from injuries. It can also help people understand how their body moves, leading to better performance in sports and other activities.
IT is a treatment where muscle testing is used to assess the body’s structural, chemical, and emotional energy systems. Through this process, we will find any imbalances present in your body that may stop you from performing day-to-day functions. Additionally, this treatment helps determine your body’s urgent healing needs and will prevent fatigue, pain, and other health-related issues. If your energy is constantly low, kinesiology is an ideal way of recharging your body.
Naturopathy Varsity Lakes
Have you been struggling with your digestive health? Empowering Wellness Varsity Lakes will enhance your body’s natural healing processes with naturopathy. This treatment is designed to restore the harmonious energy between your body, mind, and emotions. Based on scientific findings, naturopathy is incredibly reliable. It prevents a range of health issues, including digestive discomfort, autoimmune issues, mood disorders, cold and flu, infections, hormonal imbalances, skin conditions, aches and pains, and much more. We provide the following naturopathy therapies:
- Herbal medicine to treat and prevent illness
- Lifestyle counselling to support emotional healing
- Flower essence therapy to balance emotional energy
- Dietary advice to ensure optimal health
Craniosacral Therapy
Cranial Reflexology is sub-modality of Remedial Massage. It’s a non-invasive practice based on the same principles are abdominal, face, foot, and hand reflexology. In addition, craniosacral therapy utilises elements of acupressure and meridian-therapy as it involves holding specific locations on the cranium.
These locations will align the typical acupoints and ‘neuro-vascular’ holding points. Typically, these points are what people instinctively hold when they are stressed. In the early 1970’s, Dr. George Goodheart DC founds that by applying light pressure on specific neurovascular points can facilitate blood flow to associated body parts. This is what we will use for your craniosacral therapy.
Energy Healing
Energy healing is the use of energy to promote health and well-being. There are many different types of energy healing, but most involve using hands-on healing or visualiszation techniques to direct energy where it is needed.
Energy healing has been used for thousands of years to treat various conditions, and there is growing evidence that it can be effective for both physical and emotional problems. Some common benefits of energy healing include relief from pain and tension, better sleep, reduced stress levels, and improved moods.
At Empowering Wellness, we believe in the deep connection between your positive energy flow and the state of your physical body. We use energy healing treatments, such as a Reiki massage to evenly distribute your energy levels. This will leave you with lower tension and anxiety. If you need rejuvenating and fast, choose energy healing from Empowering Wellness.
Massage
Massage has long been known to have various benefits, from improving circulation and joint mobility to relieving pain and stress. But did you know that massage can keep your skin looking young and healthy?
Massage helps improve blood circulation, which in turn helps bring more nutrients and oxygen to the skin. It also helps stimulate the production of collagen, which keeps the skin looking plump and elastic. And finally, massage is a great way to relieve stress, which can cause premature aging if left unchecked. So next time you feel tense or stressed out, consider giving yourself a relaxing massage.
Do you want a premium massage that focuses on all your painful areas? At Empowering Wellness, we are your local wellness therapists who specialise in high-quality massages that will loosen your tight knots and allow your body to reach a state of relaxation. Our massage therapists have over ten years of experience and are experts in their field. Hence, choose from one of our popular massages today:
Deep Tissue Massage
Intense muscles aches are hard to deal with, especially when they stop you from completing everyday activities or living a normal, functioning lifestyle. At Empowering Wellness, we will use a deep tissue massage to support anyone suffering from a musculoskeletal disorder, postural problems, or chronic muscle pain. We will use our knuckles, hands, and elbows to dig into the tissue and eliminate painful knots.
Our deep tissue massage therapy helps to realign more deep layers of muscles and connective tissue. We use it to address pain and injury, particularly chronic pain. Unlike Swedish massage, which generally targets the superficial layer of muscle and muscle fibres, deep tissue massage works below the surface to target the fascia (the connective tissue surrounding muscles) and the underlying muscles.
Deep tissue massage is also beneficial in reducing stress levels and improving the range of motion. It can also help treat sports injuries and repetitive strain injuries.
Acupressure Massage
Acupuncture is a technique that has been used for thousands of years to treat various ailments. Acupressure, also known as “point cutting”, originates from the ancient medicinal art of acupuncture and works by stimulating specific points on your skin while you are asleep or relaxing in order help relieve pain more effectively than traditional medicine alone can do so without side-effects.
These days, the practice of Traditional Chinese Medicine (TCM) is becoming more popular in modern society. TCMs believe that there are energy channels throughout our bodies called meridians which carry vital life force or Qi and pass through different parts as they flow from one part to another; when this occurs it causes an episode with good health since balanced energies will result into lessor symptoms if any at all.
Acupuncture is the use of needles to help treat pain while acupressure relies on gentle or deep pressure. Acu-point massage therapists may perform one or more methods depending on your preference and needs assessment for treatment.
Remedial Massage Varsity Lakes
A traditional remedial massage will locate and repair damaged or overtired areas of the body. In addition, it will boost the body’s natural healing process and allow for greater functionality in the future. For example, if you struggle with knotted, tense, or immobile muscles, a remedial massage is perfect for restoring your energy and eliminating any pain.
Sports Massage
At Empowering Wellness, we support athletes in the journey of playing professional sport and staying fit and healthy. Hence, we provide premium sports massages that are designed to be performed before and after a major event. A sports massage will help relax the athlete’s body and reduce any performance-based injuries. Further, it will promote flexibility and prevent muscle concerns. All our sports massage sessions are customised to suit your athletic needs as we can combine various treatments, including a deep tissue massage and naturopathy, when needed.
Contact Us Today
Our team of experts at Empowering Wellness will guide you throughout your journey. For more information on Empowering Wellness and our natural therapy clinic in Varsity Lakes, contact us today or call us on 07 5535 9833.
Frequently Asked Questions
Is a naturopath safe for pregnancy?
Naturopaths can be safe for pregnancy, but it’s vital to ensure that you find a qualified naturopath who has experience working with pregnant women.
Naturopathy is a holistic approach to medicine that can benefit pregnant women and their babies. However, it’s always best to consult a qualified health professional before making significant changes to your healthcare regimen.
Does remedial massage hurt?
If the therapist works on knots or tight muscles, you may feel discomfort as they work out the tension. But if you communicate with your therapist and let them know where it’s too painful, they can adjust their pressure or technique.
A good massage should never be excruciatingly painful. A good therapist will know how to adjust the pressure accordingly, so it’s not painful. Overall, remedial massage should feel therapeutic and relaxing. If it doesn’t, you may need to find a different therapist who understands your needs better.
Can remedial massage fix tennis elbow?
Yes, remedial massage can help to fix tennis elbow. Tennis elbow is a condition caused by the overuse of specific muscles in the arm and shoulder. Massage therapy can help to improve blood circulation in these areas, which will help to reduce inflammation and pain. It can also help to loosen up the muscles and tissues affected by this condition.
Does remedial massage cover by insurance?
It depends on your insurance policy. Many policies cover remedial massage, but you will need to check with your specific provider.
Remedial massage is a type of massage that is specifically designed to help treat specific areas of dysfunction or pain in the body. This type of massage can help relieve tension headaches, neck pain, and chronic pain, among other issues. A remedial massage may be a good option if you are experiencing chronic pain or discomfort. Speak with your insurance provider to find out if it is covered under your policy.
Can a chiropractor fix a herniated disk?
A chiropractor can fix a herniated disk or alleviate some of the symptoms associated with a herniated disk. So it is because chiropractors can manipulate the spine and help to improve its alignment. But it depends on the extent of the herniation and the chiropractor’s experience and skill.
If there is a small amount of herniation, the chiropractor can help by realigning the spine and relieving some pressure on the disk. If there is more extensive damage, surgery may be required. However, if you are experiencing any nerve compression or if you are having difficulty walking, it is best to consult with a doctor who can provide more specialised care.
How often do sports massage?
It depends on the intensity and type of sport and the athlete’s physiology. But typically, sports massage is recommended before, during, and after a competition or strenuous workout.
Pre-event sports massage can help to warm up the muscles and stimulate blood flow, while post-event sports massage can help to improve muscle recovery by flushing out toxins and reducing inflammation. During a competition or workout, athletes may also use light massage techniques to help them stay focused and energised.
Some people might need a massage every day, while others might only need one every week or two.
Generally, a sports massage should be given once a week, but it can be given more frequently if needed. Before providing a sports massage, the therapist should continually assess the athlete’s condition and determine whether they need treatment. If an injury is present, the therapist may need to treat that area more often.
